SUF Staff Videos

Welcome to our private SUF page for all SUF staff. Please watch every single video, and if you have any questions call me on my cell# or email me.

 

Video #1 How to welcome new people


 
 

Video #2 How to sign people up


 
 

Video #3 How to fix errors and Sell Supplements


 
 

Video #4 How to check Past Due Lists

The following videos are on form. Learn these videos and you will know how to train every single exercise there is:

 

Video #5 Form Essentials 101


 
 

Video #6 Squat


 
 

Video #7 Deadlift


 
 

Video #8 Shoulder Press


 
 

Video #9 Bench Press


 
 

Video #10 Pullup

In FB TW + YT