SUF Staff Videos

Welcome to our private SUF page for all SUF staff. Please watch every single video, and if you have any questions call me on my cell# or email me.


Video #1 How to welcome new people


Video #2 How to sign people up


Video #3 How to fix errors and Sell Supplements


Video #4 How to check Past Due Lists

The following videos are on form. Learn these videos and you will know how to train every single exercise there is:


Video #5 Form Essentials 101


Video #6 Squat


Video #7 Deadlift


Video #8 Shoulder Press


Video #9 Bench Press


Video #10 Pullup