Thank you so much for your interest in our program and taking the first step to a healthier and happier life. There are just a few things we need to know about you before we begin.


First Name

Last Name

Email Address

Phone Number

Have you ever participated in an organized weight training and nutrition program? If so, what was it?

How would you rate your current fitness level?

Do you ever feel weak / fatigued / sluggish?

Do you eat Breakfast?

Are you happy with the way you look and feel?

What is it you’re looking to accomplish? (please be specific)

How committed are you at being the BEST version of yourself and actually achieving those goals? (on a scale of 1-10, with 10 being YES LET’S DO THIS!)

Address and Schedule 3 locations
At SUF we have the above schedule for our group personal training sessions in Norwalk, La Palma, and Long Beach. If you were to be able to come to any session, any location, and be able to switch it up.. would these times work for you? If not, please provide alternate times.

If you were to be given a step-by-step nutrition plan that tells you EXACTLY what to eat and how much to eat for maximum fat loss… would you be able and willing to follow it?

If we were able to help you reach all of your goals, does $99/month for unlimited access across all 3 locations fit your budget?

Will you be able come in and workout 3-4 days a week for the next couple weeks?

If you qualify, which location would you like to do your free session at?

What day and time would you like to start?