When La Canada wants to get in shape…they call this Personal Trainer



I’m Michael Duivis and I am a Personal Trainer born in La Canada Flintridge. Since it’s my hometown I love to offer exceptional service – getting people in the best shapes of their lives -and I have been doing so for over 6 years now. As with the many Glendale Personal Trainers out there, I understand how the lives of La Canada’s residents can get hectic. That’s why my service is designed to leave you no excuse to skip out on your workouts.

If you need to stay fit throughout the entire year…but you don’t wait to waste any time…then Straight-Up Fitness may be the solution for you.


I know exactly how it feels to be out of shape and unmotivated to do anything about it. I used to be the chubbiest kid on La Canada’s streets (a typical lunch for me would be a twinkie and orange juice). However, in my early twenties I finally made the decision to achieve the body of my dreams. This is when my whole life changed and I became a La Canada Flintridge and Placentia Personal Trainer.


 As a Personal Trainer I made it my goal to have all my clients get the same results that I had gotten myself. I formulated my very own Fitness Formula and have been using it on tons of La Canada residents throughout the years.

 La Canada Flintridge Personal Training testimonial


However, every time I started a La Canada Flintridge or Palos Verdes Personal Training program I would find that the clients’ main problem was to stay dedicated to a routine. So therefore, just to help you guys out – here are some tactics that I want you to start using today:


  • Formulate your goals and be specific
    The more specific you are with your goals, the more likely you will achieve them (read N.Hill’s “Think and Grow Rich” for the reason why). You don’t want any random thoughts of your weight loss desires, they must be definite.

  • Write it down how you are going to reach your goal
    Having this little ‘reminder’ is like having a map for your road trip.

  • Take a “before” picture of yourself
    Needless to say everyone can use the extra motivation. Besides, having this picture will make you realize on what you really look like.


Of course there are a million more of these little tips, though if you start using these today I can guarantee that you’ll be more devoted to your Fitness goals. And speaking of guarantees, I am proud to announce that because I want to eliminate any douct you may have by hiring Personal Trainers in Villa Park or La Canada Flintridge…I am the only Personal Trainer offering a guarantee on your results.



And with that in the back of your head, there is really no risk for you as the client. So if you’ve been wanting to get that dream physique, or if you want to lose weight and tone & firm…and stay that way for years to come, then do not wait and call today:


(562) 413-6325


And schedule a $1 tryout session with Straight-Up Fitness’ La Canada Flintridge Personal Training. For more information regarding Personal Training in La Canada Flintridge you can visit


La Canada Flintridge Personal Training


Though La Canada Flintridge is a bit secluded from the ‘rest’ by the beautiful 2 Freeway, Straight-Up Fitness may also serve you through its’ Personal Training in Beverly Hills.

 The city of La Canada Flintridge has held the title for longest city name for quite some time, until Rancho Santa Margarita was born in the year 2000. Still, La Canada Flintridge remains to be a unique city with some very high-end residential areas that all hold a sometimes spectacular view over Los Angeles (on a clear La Canada Flintridge day). The name La Canada Flintridge comes from 2 communities merging together. One was called La Canada, originating from its original Rancho nature by the Spanish. And the other comes from a US Senator named Frank Flint. The reason its called Flintridge is because La Canada Flintridge is really built on the edge of mountains, where La Canada Flintridge’s neighboring city La Crescenta is referred to as “the balcony of Los Angeles”. Sometimes La Canada Flintridge is just referred to as La Canada, but hardly ever just to ‘Flintridge’ (only by the youth, to make it sound cool). The reason for no hyphen in between the two names is to show harmony between the once separate 2 communities.

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14114 Shoemaker Ave #401, Norwalk, CA 90650
(562) 413-6325

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